Relating to nature and natural phenomena.
Traditional physical therapy uses methods that are placebo, antiquated, or simply don’t work. When you absolutely need to perform at a high level without getting injured, our physiotherapy will get back in the game or help you achieve peak performance. Find out about how our scientific-based approach can keep you in the game:
How to Maintain Peak Performance
Knowing the methods that work and how your body moves can make a massive difference in how you perform. Don’t be one of the uninformed athletes who falls for the traditional gimmicks used in physical therapy. Tried + True Physio emphasizes evidence-oriented interventions, and will educate you on treatments that work and even those that have been proven not to help you save time, money and effort.
RICE is out, MEAT is in
In Physio, the MEAT method is the acronym that summarizes the blueprint to recovery. Learn more below:
Complete Dedication to the Truth
Knowing the methods that work and how your body moves can make a massive difference in how you perform. Don’t be one of the uninformed athletes who falls for the traditional gimmicks used in physical therapy. Tried + True Physio emphasizes truth-oriented training, and will educate you on the issues that matter. We value your time and will only provide treatments that are proven to work. Truth in treatment is all about getting you out of the clinic and back into the game.
Is it Time to Take Your Performance to the Next Level?
Physio is a treatment philosophy that removes the hype and misrepresentations of traditional treatment methods. You will be one on one with a trained physiotherapist at all times and never see an unskilled person. We will evaluate you as a whole person and treat you as an individual and not as an injured body part. Adam Iannazzo takes pride in helping people achieve their highest levels of performance, whether on the track, mat, field or just being safer in your home. Contact our San Diego office to find out how today!